Ten Minutes to Better Health
Wednesday evenings at 9:30 pm on Creatv channel 15
“Ten Minutes to Better Health” is a 30 minute show designed to show case healthy life style strategies that are commonly used and applied in the office of Proactive Healthcare. The shows are set up in different sequences to show case different aspects of alternative healthcare strategies.
There is the educational part of the show known as the “White Board Sessions” where theories are discussed. There is the hands on part of the show where actual treatments are performed so the viewer can experience what an office visit is like. There are interviews with real patients who discuss their personal experiences. There are interviews with outside vendors that show case tools, diagnostics and activities that are all aimed at keep you active and healthy.
Here are a few of the current show topics:
- What is Chiropractic?
- Benefits of Chiropractic
- What is Chiropractic Kinesiology?
- Alternative approaches to treat Carpal Tunnel, Plantar fasciitis, ITB Syndrome, Rotator Cuff Injuries
- Importance of Core strength
- Alternative approaches to sports injuries
- Benefits of Cleansing and Purification
- Training your metabolism to work for you
- Why good fat is great food
- Work Place Ergonomics
- Home ergonomics
- Strategies for a healthy Heart
- Basics of Cardio vascular exercise